Disclaimer

I’m not a doctor, medical professional, or licensed therapist — just a woman who’s been through a lot, learned even more, and wants to share what’s truly helped me along the way. Everything I share here — from my healing routines and wellness tools to the products I personally use — is based on my own lived experience with chronic pain, perimenopause, trauma recovery, and emotional healing. What works for me may not work for everyone. Please remember: this blog and my content are for informational and inspirational purposes only. Always consult with your healthcare provider, therapist, or qualified medical professional before starting any new supplements, treatments, or lifestyle changes. My goal is to offer awareness, not substitute professional advice. Some links shared may be affiliate links, which means I may earn a small commission if you choose to purchase through them — at no additional cost to you. I only recommend products I genuinely use, love, and believe in. Thank you for being here and taking steps toward your own healing.

Living with Lisa-Marie

Explore

Shop Info

Stay Connected